Spinal problems and way out from the pain

There are many people who suffer these days from chronic back pain all thanks to the stressful life they lead and immense work pressure they handle on a daily basis. If that pain goes out of hand, one might have to depend on a back surgery and Some individuals use turmeric for joint pain as its a safe all-natural way to counteract the body’s inflammatory response resulting from obesity.. But these surgeries are always associated with a lot of risks and failures and so people always not find much confidence in undergoing these surgeries. Also spine surgery is not a very common form of treatment in most cases of spine ailments. In fact, the spine problems that are diagnosed; almost 75 percent of them do not need a surgery. They can be treated with common pain medications lifestyle changes and physical therapies. But if there is not option left apart from the surgery, then one has to fall back on the best spine surgeon in India.

Though spine surgery is not always the option one needs to monitor their back pain on and off to check whether the alternative treatment that they are taking are properly working or not. One should check the effectiveness of the treatment. Sometimes it may happen that one can go for several months of physiotherapy but the symptoms of pain may not reduce and one should again consul the doctor so that they can suggest a new treatment method. Sometimes, when conservative treatment is not providing enough pain relief, back surgery is recommended.

Diagnosis and treatment

The best way to find whether the back pain that a patient is suffering from needs surgery or other treatments can be found only after consulting a proper spine care specialist. The specialised doctor can diagnose the cause of the pain and symptoms of it by reviewing the CT scan or MRI reports. Once the source of your pain has been determined, your doctor can move forward with treatment recommendations.

Many mild to moderate spine conditions are often treated with conservative treatments, while some severe injuries or damages to the spine may require surgery. The specialist doctor can determine the extent of the patient’s spine condition or injury and then try to find an effective treatment according to the patient’s needs.

There are some major reasons why one should be undergoing a back surgery. Here are some:

• Disc diseases and types of disc disorders.
• Due to spinal stenosis, spondylolisthesis and foraminal stenosis.
• If there is a presence of a tumour or infection in the bone spurs.
• There is a spinal fracture or instability
• A nerve compression or pinched nerves.

One has to go for a diagnostic workshop when they are going through these problems. The doctor will check the overall medical history of the patient and then will try to find out the root cause of the pain. They mainly ask the patients to get a basic MRI done so that it becomes easy to diagnose the problem. Then they will suggest whether a spinal surgery is needed or not. If there is a spinal abnormality and one cannot get their pain reduced even after endless efforts in trying and doing that, then a surgery can be really helpful.

Choose the right type of surgery

Once the source of pain is identified one can discuss with the doctors about what are the treatment options available for them. If the doctor recommends the patient to undergo a back surgery then one should find the best spine surgery hospital and go ahead with the surgery. Also at the same time one should do a proper research about the surgery and the hospital before giving into it.

Traditional open back surgery

In this case of surgeries the surgeon can include spinal fusion and discectomy. This kind of surgery can be recommended to relieve the disorders and to alleviate pain but these open spine surgeries are mostly massive invasive and can take long time to recovery. Also there is a high chance of infection attacks and failed surgery here.

Minimally invasive surgery

This is the most sought out option for dealing with different types of spine conditions. Here, the latest technology is used and there is much lesser risk as compared to the traditional open back surgery. They are much safer options and the recovery time is also lesser than the traditional ones.

No matter what kind of surgery one undergoes, there is a certain lifestyle one needs to follow post surgery. This has to be maintained so that the pain never comes back. One has to maintain a healthy diet and regular physiotherapy options to stay well.

Stay away from spinal problems

In order to stay away from spinal pains, one needs to take some daily measures. People need to stretch out at regular intervals in a day. They need to stretch their neck and back every two hours to keep their joint functioning and having a good range of motion. It also reduces the risk of injury. It is a very good idea to start the day with few good stretches and it helps one to stay active. Sleeping well is very important to stay healthy. Every human needs a proper good night sleep so that the body gets time to repair. This is not only about the spine health but also the stomach and other nerves in a human body. Try to sleep in a pillow which is in a proper alignment with your neck. No matter what, you have to maintain a healthy body weight to stay away from physical pains. When you are obese or overweight, it is quite natural that you will suffer from joint pains and spinal problems as the extra weight creates extra pressure on the bones and the spinal cord. It also gives stress to the ligaments and muscles which creates pain the lower back.

Spine problems may be common these days but plenty of treatment options are also available. One just should not ignore if they are suffering from back pain because early treatment means easy recovery and a better life ahead.