Steam Room vs. Sauna: The Most Significant Differences
When you begin your path to better overall health and well-being you might have heard some of the words “steam room” and “sauna.” Both provide an enjoyable environment and provide many benefits to your health however, there are some distinct…
some amazing health benefits of drinking water from an Clay pot
Water is a vital ingredient that is crucial to the health in our bodies. But did you realize that the container in which water is stored and consumed water is also a key factor in maintaining our health? In this blog post,…